Pricing + Services

Youth Semi-Private Training

Variable hourly rate , please inquire— Best for youth/teens with specific sports needs and private training desired. FREE 1-hour consultation included ($100 value). Inquire for further details. Groups of 3-4 only.

Youth 1:1 Private Training

Variable hourly rate, Starting at $70— Best for individualized focused for your kiddos with special capabilities (aka what everyone else calls, disability). Students who need specific training for individualized goals (i.e. baseball, basketball, injury rehabilitation, etc.) FREE 1-hour consultation included. ($100 value)

Private Coaching 1:1 Adult

Personal: $100/hour — Individualized programming based on brain health assessment, previous fitness experience, any injuries or illness history, and goals. Nutrition + Private fitness app included.

Group: $50/hour — Grab a friend for training fun! Know someone you’d love to kick your health into gear with? Bring them along, and lower both of your rates!

Please inquire directly for availability + specific details.

Sports Team Consultation

Variable hourly rate, starting at $150/hr— Are you a sports coach who needs help getting your kids to effectively exercise, communicate better, and increase performance + confidence? Coach Jasmine Rae conducts sports team consultations to see what needs to be adjusted within your warm ups, workouts, and team activities to accomplish those wins. She will develop mobility/stretching routines, communication goals & strategies, nutritional recommendations, and workouts to get your team developed into the best players they can be. Consults start at $150/hr with details regarding retaining Coach Jasmine to teach your team, varies on needs.